Saturday, April 26, 2014

10 Healthy Ways to Eat Sweet Potatoes

Sweet Potatoes are extraordinarily versatile and are definitely one of my top favorite foods! You can do everything from dessert, to a side dish, to a main entree with these beautiful and healthy root veggies. Packed with vitamin A, they are also anti-inflammatory, an antioxidant, contain fiber, magnesium, vitamin C, vitamin B6, and potassium. This is an especially great option instead of white potatoes! They are very interchangeable and can be used to make mashed potatoes, french fries & potato wedges to name a few. In my opinion, they're even tastier than white potatoes and you don't have to feel guilty eating them! Check out these 10 recipes I've selected below and add some healthy, nutritious and delicious sweet potatoes into your diet! 

1. Sweet Potato Brownies

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